Internal Affairs: Mental & Spiritual Health 6 – Defeating Depression
Notes:
Depression… Fear & Anger that goes cold
Steps to defeating depression:
- Recognize that it is real (but not all the causes are real)
- Remember that it is reversible (not just the circumstances)
-Suicide is a permanent solution to a temporary problem
- Rely on rock-solid foundations
Foundations:
- Family
- Family of God/Friends
-Don’t isolate yourself
- Faith
– Jesus wants you to know that He’s there to pick you up
Internal Affairs: Mental & Spiritual Health 6 - Defeating Depression[ 36:42 ]Play Now | Play in Popup | Download (43)
Internal Affairs: Mental & Spiritual Health Part 5 – Jumping for Joy
Notes:
Joy can be found in many places
The joy OF the Lord:
- of can mean the source
- of can mean the destination
Choice:
Joy is a choice
Contentment is a choice
Internal Affairs: Mental & Spiritual Health, Pt 1- Letting Go of Guilt Notes:
Condemnation: A statement of proclamation of guilt with a view toward devaluing or destroying.
Conviction: An inner realization of a greater truth or reality leading to purpose or change.
Voices of Condemnation:
-The Evil one
-Others
-Self
Purposes of Condemnation:
-Put down others
-Puff up self
-Put off change
Purposes of Conviction:
-Becoming all we can be in Christ
-Doing all we can through Christ
Internal Affairs: Mental & Spiritual Health, Pt 1- Letting Go of Guilt[ 25:13 ]Play Now | Play in Popup | Download (18)